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"I often hear someone say I'm not a real runner. We are all runners, some just run faster than others. I never met a fake runner."

- Bart Yasso

#Running #FellRunning #TrailRunning #RunnersOfMastodon

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"I often hear someone say I'm not a real runner. We are all runners, some just run faster than others. I never met a fake runner."

- Bart Yasso

#Running #FellRunning #TrailRunning #RunnersOfMastodon

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Photo of Bart Lasso in front of a wall full of race numbers. He is wearing a Runners World T-Shirt.

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@randomized

Ouch!!! 😬

Injury is never good but that sounds like you properly hurt yourself!

@fo @WTL @catzilla @SaschaFreud

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@randomized

Ouch!!! 😬

Injury is never good but that sounds like you properly hurt yourself!

@fo @WTL @catzilla @SaschaFreud

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@paul_edwin @Guy

Yes, the early Inov-8 were narrow, I can't remember exactly when it was but I had one of their very first shoes back in the day. Must be at least 20 years ago.

Never tried Saucony (how do you say that?)

haha yes, I know the feeling, and I love my winter spikes, had them years because there are only a few days a year when it is appropriate to use them.

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@paul_edwin @Guy

Yes, the early Inov-8 were narrow, I can't remember exactly when it was but I had one of their very first shoes back in the day. Must be at least 20 years ago.

Never tried Saucony (how do you say that?)

haha yes, I know the feeling, and I love my winter spikes, had them years because there are only a few days a year when it is appropriate to use them.

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@Guy

Oh that's great if you can go and try some on - perfect!!

I am pretty sure if you ask the assistant they will point you in the right direction for the wide fit shoes!!

I never get to wear the soles out on mine, it's always the uppers that give way, mostly because I run on soft ground or rocks, never pavement, but the lugs are pretty shallow yes.

Having said that I find it doesn't matter. If the mud is so deep that the lugs don't work, having a few extra mm isn't going to make it better. So it's just the occasional point where the lack of mud spec is an issue, but then I just change my running style for that small section so I am not applying too much lateral pressure and more kinda stomping through it 😀

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@Guy

Oh that's great if you can go and try some on - perfect!!

I am pretty sure if you ask the assistant they will point you in the right direction for the wide fit shoes!!

I never get to wear the soles out on mine, it's always the uppers that give way, mostly because I run on soft ground or rocks, never pavement, but the lugs are pretty shallow yes.

Having said that I find it doesn't matter. If the mud is so deep that the lugs don't work, having a few extra mm isn't going to make it better. So it's just the occasional point where the lack of mud spec is an issue, but then I just change my running style for that small section so I am not applying too much lateral pressure and more kinda stomping through it 😀

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@Guy

Yup - Inov-8 have width fittings!

Have a look on their (newfangled) website! eg. the Mudtalons - they have a wide fitting and a size guide 👍

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@Guy

Yup - Inov-8 have width fittings!

Have a look on their (newfangled) website! eg. the Mudtalons - they have a wide fitting and a size guide 👍

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@Guy

I am a fan of there Altra Lone Peak too, (but not the extra wide, just the regular wide) I can run in them in mud without any trouble, but I hear what you are saying.

I never found anything to match the comfort, however, I do get along quite well with the Inov-8 Roclite which have those big blocky lugs on the bottom! They are definitely not as roomy as the Altras though!

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@Guy

I am a fan of there Altra Lone Peak too, (but not the extra wide, just the regular wide) I can run in them in mud without any trouble, but I hear what you are saying.

I never found anything to match the comfort, however, I do get along quite well with the Inov-8 Roclite which have those big blocky lugs on the bottom! They are definitely not as roomy as the Altras though!

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@alexisbushnell

Absolutely - having hope is an important part of it!

Don't give up 💪

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@alexisbushnell

Absolutely - having hope is an important part of it!

Don't give up 💪

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@alexisbushnell

I had covid right at the beginning, before the first lockdown, and ended up with long covid. I understand it was quite mild, but still, it knocked me on my ass and I spent about 18 months really struggling with everything, even getting out of a chair was brutal.

I followed the recovery protocol for Myalgic encephalomyelitis/chronic fatigue syndrome (ME/CFS) and I feel okay again. It wasn't easy, but I believe life after a post viral thing is absolutely possible!

I had a look for the advice I followed and couldn't find it again, but this is very similar:

https://people.bath.ac.uk/ac886/cfs/

I won't like, it's horrible, and you need to be mega disciplined, but you can do this - I believe in you - I am running this channel partly as a means of supporting people through difficult times, so I am here for you. I won't always be able to respond immediately, but I always will when I can.

Also ask me anything.

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@alexisbushnell

I had covid right at the beginning, before the first lockdown, and ended up with long covid. I understand it was quite mild, but still, it knocked me on my ass and I spent about 18 months really struggling with everything, even getting out of a chair was brutal.

I followed the recovery protocol for Myalgic encephalomyelitis/chronic fatigue syndrome (ME/CFS) and I feel okay again. It wasn't easy, but I believe life after a post viral thing is absolutely possible!

I had a look for the advice I followed and couldn't find it again, but this is very similar:

https://people.bath.ac.uk/ac886/cfs/

I won't like, it's horrible, and you need to be mega disciplined, but you can do this - I believe in you - I am running this channel partly as a means of supporting people through difficult times, so I am here for you. I won't always be able to respond immediately, but I always will when I can.

Also ask me anything.

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@Ingrid_completement_alouest

That's how you do it 😀

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@Ingrid_completement_alouest

That's how you do it 😀

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Boop boop!

Together we are building a running community ❤️

My personal preference is #FellRunning but all kinds of runners are welcome 😀

We all do it for the same or similar reasons just some of us do it in the mud is all 😂

So, if you are a runner, give me a follow and I will follow back, if you are already a mutual, then please BOOST 🚀

Let's see if we can gather all the #RunnersOfMastodon together?

Hope you are having a great day - and manage to run to your hearts content! 🏃

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Boop boop!

Together we are building a running community ❤️

My personal preference is #FellRunning but all kinds of runners are welcome 😀

We all do it for the same or similar reasons just some of us do it in the mud is all 😂

So, if you are a runner, give me a follow and I will follow back, if you are already a mutual, then please BOOST 🚀

Let's see if we can gather all the #RunnersOfMastodon together?

Hope you are having a great day - and manage to run to your hearts content! 🏃

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@pdeboiserie

Oh haha, it looks like a home made photo - funny!! But now I look that hand is a little feminine 😂

Wait, is that an extra finger there? 😆

Ahem, cool watch anyways 👍 💯 😍

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@pdeboiserie

Oh haha, it looks like a home made photo - funny!! But now I look that hand is a little feminine 😂

Wait, is that an extra finger there? 😆

Ahem, cool watch anyways 👍 💯 😍